Wrist Free Twisty Vinyasa | Yoga Infusion

It’s the last week in June my friends!

How did that happen so quickly?

Well, in preparation for the summer ahead, we have another wrist free class locked and loaded for your pleasure.

Again, I want to emphasize that these classes DO use the arms, but they do not put any 90 degree angle pressure on the wrists.

So this class, actually, works a lot on opening up the shoulders as well as balancing, and, of course, twists.

Twists are just delicious aren’t they?

They aid in digestion, stimulate the internal organs, build heat in the body, cinch the waistline, sometime crackle and pop in a self-chiropractic adjustment.

And did I mention they feel good?

So make sure to leave me a comment below and let me know how you’re liking these wrist free classes!

Get In, Get Sweaty, Get Zen, Get Out

Lots of love,

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Yoga Infusion recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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